Jun 05, 2019 the aim of this paper is to understand firstly the concept of work life balance, the importance and issues affecting in various professions and finally to find out the influence of work life balance on various aspects like physical, occupational, emotional, social, spiritual and environmental wellbeing of employees. The problem identified in this study is poor working organizational culture in the commercial. Although worklife balance programs in the united states have become increasingly popular through the years, there is still a need to understand the contributions of these programs on employee. Clarke, et al 2004, 121 to understand work life balance, it is important to be aware of the different. Feb 22, 2014 work life balance means spending 50% of your time at work and 50% of your time at home 5. Worklife balance worklife balance concept recently gained attention due to its relevance and importance to all employees, despite. Nov 12, 2016 work family balance is merely one of the many aspects of having what we call a work life balance. Issues in work life balance and its impact on employees. Worklife balance is at best an elusive ideal and at worst a complete myth, todays senior executives will tell you. Work life balance wlb is an ever growing core attribute to business practices, business developments and this is supported by the growing number of research studies on the impact of wlb on organisations and on their employees such as. Oct 22, 2018 here are a few ways you can achieve a worklife balance that works for you, so you dont end up burned out and overwhelmed, and so you dont put your health at risk.
However, the current labor force is heterogeneous, and workers may also value other. Increasing work burdens, globalization and industrial development have made it an issue with both the sexes, all professionals, working across all levels and all businesses throughout the. Control over work time could allow individuals to better balance their work responsibilities with their private obligations, social lives, and leisure activities. Work life balance occurs when individuals with a finite amount of mental, physical and emotional resources allocate those resources in way that corresponds their personal andor professional goals. The importance of worklife balance technology has improved peoples lives in many different ways. For those who think that the main objective in life is to work, their career becomes the core of life. Worklife balance programs to improve employee performance. Adequate quality work is vital for personal income and to fulfill human needs such as shaping personal identity, securing social status, and giving structure and purpose to daily life. Read articles about worklife balance hbs working knowledge. The article discusses the significance of worklife balance of an employee and tries to provide some solutions to this contemporary globe crisis which demands. But by making deliberate choices about which opportunities theyll pursue.
In the end of the article we propose several suggestions guidelines in order to improve our understanding, choice, implementation and effectiveness of worklife. Work life balance is a challenging issue for it professionals whether male or female as increasing working hours and monitoring the hours worked are far more rigorous than ever before. The best way to achieve worklife balance the atlantic. Increasing work burdens, globalization and industrial development have made it an issue with both the sexes, all professionals, working across all. While finding a balance in life and work responsibilities increase general life satisfaction 22. We constantly discuss how to juggle career advancement, marriage, and children in our daily professional life. The problem identified in this study is poor working organizational culture in the commercial banks which may not encourage various types of work life balance practices.
Thus, successful accomplishment of life responsibilities family and parental roles results in better work performance. Much confusion and ambiguity surrounds in understanding and defining the term work life balance. A student can access vast resources of information to complete assignments and a mother can see and talk to a daughter that is thousands of miles away. Worklife balance wlb is an ever growing core attribute to business practices, business developments and this is supported by the growing number of research studies on the impact of wlb on. Work life balance has recently taken the attention of both researchers and executives. The academic body of knowledge regarding work life scholarship relies. Employers that help employees have worklife balance are glad. Worklifebalance named two key everyday concepts that will help us come up with a positive and clearer definition of work life balance. The importance of worklife balance and how to achieve it. Success in achieving work life balance will differ for each person and may alter over time as family circumstances and personal commitments change. This subject interests almost everyone with a professional career.
Employers can help employees achieve work life balance by instituting policies, procedures, actions, and expectations that enable them to pursue more balanced lives, such as flexible work schedules, paid time off pto policies, responsibly paced time and. It doesnt mean that you spend half of your life working and half of it. May 30, 2019 most studies and experts say worklife balance only changes when bosses want it to. However, the current labor force is heterogeneous, and workers may also value other nonworking domains besides the family. The term work life balance work life balance was coined in 1986 in response to the growing concerns by individuals and organizations alike that work can impinge upon the quality of family life and viceversa, thus giving rise to the concepts of family work conflict fwc and work family conflict wfc. Pdf this chapter examines the potential conflict between work and. A intersection of authoritative trends in the early 21st century is pressuring employers to rethink their people practices. Citation new zealand journal of psychology, 2007, 36 1, pp. However, for the purpose of this article, the research and surveys presented focus on worklife balance in the united states. Kalliath and brough 2008 in this connection, has mentioned that, despite the contradiction in the definition, a large part of literature has defined worklife balance as being either the absence of worklife conflict or worklife spill over 2.
Impact of flexible working hours on worklife balance. Although work life balance programs in the united states have become increasingly popular through the years, there is still a need to understand the contributions of these programs on employee performance. Work life balance means bringing work, whether done on the job or at home, and leisure time into balance to live life to its fullest. It doesnt mean that you spend half of your life working and half of it playing. Every day you juggle the many components that fill your life. Pdf work life balance is a term used to describe the balance between an individuals personal life and professional life. Work life balance describes the relationship between work commitments and life commitments, and how they impact on one another. Worklife balance is being aware of different demands on time and energy saving the ability to make choices in the allocation of time and energy knowing what values to apply. A poor worklife balance can be seen as a workrelated stressor and previous examinations show an association between worklife imbalance and stress responses, such as elevated blood pressure, heart rate and cortisol levels. This article provides human resource professionals with an historical perspective, data and possible solutions for organizations and employees alike to worklife. On this section of the site you will find recent articles from a variety of sources that may be of interest to those searching for new information on worklife balance, flexible work options, diversity management and paid parental leave.
The study examined work life balance and employee performance in selected commercial banks in lagos state. Worklife balance in an industrial setting sage journals. The positive relationship has been found between work life balance and work performance 21. This widespread interest is partly due to its reflection on all aspects of life. In subsequent sections of this article, we discuss the relationship between the wlb and the wfb, also considering different worker characteristics. The specific objective of this research is to determine the extent to.
What is the best books to read about worklife balance. The variety of worklife definitions and measures provide limited value for both the theoretical advancement of the construct and for practical human. Pdf a report on the importance of worklife balance researchgate. The latest business management research and ideas from hbs faculty. Worklife balance means bringing work, whether done on the job or at home, and leisure time into balance to live life to its fullest. The revised term worklife balance wlb till date remains to be inconsistently defined. Developing a worklife balance model towards improving job.
These difficulties often lead to increased stress or decreased employee productivity and well being. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, its easy. Balance in work and family life is an emerging challenge for both employees and. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, its easy to feel overwhelmed and that youre letting someone down or neglecting some aspect of your life. Work always seems to be antagonistic to, rather than synergistic with, maintaining a personal life. To date, research directed at the worklife balance wlb has focused mainly on the work and family domains. Jun 01, 2002 perspectives on the study of worklife balance article pdf available in social science information 412. Kalliath and brough 2008 in this connection, has mentioned that, despite the contradiction in the definition, a.
Although the term workfamilylife balance is widely employed, an agreed definition of this term has proved elusive. Pdf the relationship between work life balance and employee. The journal of developing areas, volume 50, number 5, 2016 special issue, pp. Therefore, the incompatibility between the demands from the work and nonwork domain give rise to conflict and consequently, people experience a lack of wlb. Instead, an array of definitions and measures populate the literature. A balance work and life is supposed to exist when there is a proper functioning at work and at home with a minimum of role conflict. Find new ideas and classic advice for global leaders from the worlds best business and management experts. Obtaining adequate social support outside of work could help lessen the impact of work related stress on sleep. Importance of worklife balance international journal of new. How to improve your worklife balance business news daily. The purpose of this case study was to explore the work life balance programs that nonprofit school leaders utilize to improve employee. Feb 11, 2016 worklife balance is a never ending topic of discussion among physicians.
Work life balance international journal of current research. Perhaps a better way forward is to set aside the struggle for work life balance and redefine business success with more. Its simply too hard for one rankand file worker to remold an offices culture. Worklife balance refers to the concept of managing and the excellent execution of the responsibilities at the workplace as well as in business organization.
Organisational culture and the use of worklife balance. The literature suggests that there is a positive relationship between flexible working practices and health issuesemployees better mental health and stress reduction 18. People can live longer, healthier lives because of technological advancements. Rethinking the worklife equation the new york times. Ultimately, we need to be patient with ourselves as we try to reconcile our multiple roles and responsibilities. Aug 20, 2019 because many employees experience a personal, professional, and monetary need to achieve, work life balance can be challenging. The role of worklife balance practices in order to improve. The aim of this study was to investigate the importance of other nonworking domains in the wlb with a particular focus on health. The intersection of work and life research is fundamentally challenged by a lack of commonly established basic language and key constructs.